Hello & Welcome
Empower your inner self and reconnect with your senses.
Nervous & Stress System Regulation for profound healing and transformation with Nicola.
A journey of reconnection using energy, mindfulness, breath work, sound, yoga, frequencies, neuroscience, psychology, quantum healing and meditation for inner discovery, healing & freedom.
ARE YOU STRUGGLING WITH
ADDICTION
CHRONIC FATIGUE
STRESS
EATING DISORDERS
ANXIETY
Kundalini Global with Nicola offers a somatic holistic healing journey, supporting the emotional, physical, mental and spiritual mind body connection that reconnects you to your senses and guides you into your subconscious for healing on a cellular level… releasing trauma, suppressed emotions and negative patterns for a positive & empowering future. It assists in finding homeostasis within the body and offers you the tools, experience and ability to maintain internal stability and balance in response to external changes.
Kundalini Global's magic formula is - POSTURE X BREATHWORK X INTENTION = TRANSFORMATION. This is the awakening, this is moving through your fear of the future, working with the trauma, pain of the past, your shame, the cycles of addiction, and you creating something so much more expansive than you ever could have imagined. Inner healing happens when you take back control, find agency, lead with integrity, speak your truth and are honest to yourself... This is owning your transformation.
The magic happens in the neutral mind, this takes commitment, time, awareness, repetition and practice. Showing up on your mat, by practising Kundalini Global Yoga you will have the ability to positively influence your neuroplasticity of the brain, creating new neural pathways and connections whilst it will encourage your brain to adapt, learn, and rewire in response to experiences, people and places, known as epigenetics. It improves and promotes relaxation, emotional regulation, cognitive function, hormonal balance that reduces stress and improves focus, sleep and clarity by fostering a deeper connection to your mind and body.
The covid days may be behind but the trauma of the experience for so many including myself has left an emotional trigger in every day life. It's now through regular nervous system regulation with Kundalini Global I am now able to pause, regulate and relate with less reaction. I now feel safe and at home in my own skin. You can too... Just by being you and giving yourself time, focus and healing - it is all possible.
Isn’t it time to put yourself first and take care of your well-being? Call Nicola on 07912746155 or email info@kundaliniglobalwithnicola.co.uk if you are interested in joining a class or event today! x
